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You mustn't get so upset about what you feel, Spud. No…

“You mustn't get so upset about what you feel, Spud. No one's a hundred per cent consistent all the time. We might like to be. We can plan our lives along certain lines. But you know, there's no future in screwing down all the pressure valves and smashing in the gauge. You can do it for a bit and…” quote by Mary Renault
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““You mustn't get so upset about what you feel, Spud. No one's a hundred per cent consistent all the time. We might like to be. We can plan our lives along certain lines. But you know, there's no future in screwing down all the pressure valves and smashing in the gauge. You can do it for a bit and then something goes. Sometimes it gets that the only thing is just to say, 'That's what I'd like to feel twenty-four hours a day; but, the hell with it, this is how I feel now.””

Mary Renault

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emotions fluctuate; trying to fix them rigidly is futile, accept the present feeling.

In simple terms: Feelings change; don't force them.

Key Takeaway

Embrace current emotions without over‑control.

Themes

emotion acceptance impermanence

Mood

reflective calm

Type

advice philosophical

When to use this quote

  • personal stress
  • relationship conflict
  • mental health
  • self‑reflection

Key Concepts

psychology mindfulness

Questions to Reflect On

  • How can you honor feelings without being overwhelmed?
  • What benefits arise from accepting emotional shifts?
A Different Perspective

Ignoring feelings can lead to repression and burnout.

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