And there was something that frightened me much more. If I…
““And there was something that frightened me much more. If I went to the doctor's tomorrow, and was cured by, say, the weekend, there'd be no relief from anxiety, just different anxiety. Even as the antibiotics hosed down my genitals, the mind's bacteria would be forming new armies. I'd come up with something to get me down... Was this the case with everyone -- everyone, that is, who wasn't already a thalidomide baked-bean, or a gangrenous imbecile, or degradingly poor, or irretrievably ugly, and would therefore have pretty obvious targets for their worries? If so, the notion of 'having problems' -- or 'having a harder life than most people', or 'having a harder life than you usually had' -- was spurious. You don't have problems, only a capacity for feeling anxious about them, which shifts and jostles but doesn't change.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Anxiety persists regardless of external cures; the mind creates new worries, suggesting problems are perceptions, not facts.
In simple terms: Anxiety is a mental state, not a concrete problem.
Recognize anxiety as feeling, not fact.
Themes
Mood
Type
When to use this quote
- therapy
- stress management
- medical treatment
Key Concepts
Questions to Reflect On
- How do you differentiate feeling from fact?
- What practices help you observe anxiety without judgment?
Treating symptoms without addressing perception may not relieve distress.