Once, at a seminar, I heard a Westernized lama say that a…
“Once, at a seminar, I heard a Westernized lama say that a meditator's state of mind should be like that of a hotel doorman. A doorman lets the guests in, but he doesn't follow them up to their rooms. He lets them out, but he doesn't walk into the street with them to their next appointment. He greets them all, then lets them go on about their business. Meditation is, in its initial stages, simply accustoming oneself to letting thoughts come and go without grasping at their sleeves or putting up a velvet rope to keep them out.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Meditation should be practiced like a doorman: welcoming thoughts without clinging, allowing them to pass without interference.
In simple terms: Let thoughts come and go without attachment.
Key Takeaway
Observe thoughts without engagement.
Themes
mindfulness
acceptance
detachment
mental discipline
Mood
calm
centered
thoughtful
Type
instructional
philosophical
When to use this quote
- stressful moments
- creative work
- emotional turbulence
- daily routine
Key Concepts
non‑attachment
awareness
psychological flexibility
Questions to Reflect On
- What thoughts tend to linger for you?
- How can you gently redirect focus?
A Different Perspective
Some may find it hard to stay present without judgment.