Skip to content

In ancient China, the Taoists taught that a constant inner…

“In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.” quote by Mantak Chia
Download Open image
“In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.”

Mantak Chia

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

An inner smile nurtures self‑love, leading to health, happiness, and longevity.

In simple terms: Self‑love through inner smile promotes well‑being.

Key Takeaway

Cultivate an inner smile for health and happiness.

Themes

self‑love health happiness longevity inner peace

Mood

calm optimistic

Type

philosophical inspirational

When to use this quote

  • daily meditation
  • self‑affirmation
  • stress relief
  • wellness routines

Key Concepts

positive psychology mind‑body connection Taoist practice

Questions to Reflect On

  • Can you recall a moment when self‑kindness improved your day?
  • How might an inner smile affect physical health?
A Different Perspective

Skeptics may view it as overly simplistic.

★ ★ ★ ★ ★ No ratings yet

More by Mantak Chia

Explore all 6 Mantak Chia quotes

More Ancient quotes

Browse all 2,415 Ancient quotes