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Cling, therefore, to this sound and wholesome plan of…

“Cling, therefore, to this sound and wholesome plan of life; indulge the body just so far as suffices for good health. ... Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather. It makes no…” quote by Lucius Annaeus Seneca
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““Cling, therefore, to this sound and wholesome plan of life; indulge the body just so far as suffices for good health. ... Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather. It makes no difference whether it is built of turf or variegated marble imported from another country: what you have to understand is that thatch makes a person just as good a roof as gold.””

Lucius Annaeus Seneca

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Live simply, satisfying basic needs, and avoid excess; material wealth is not the measure of a good life.

In simple terms: Focus on health and modest comforts, not luxury.

Key Takeaway

Prioritize health and modest living.

Themes

stoicism moderation contentment well‑being

Mood

calm thoughtful

Type

philosophical practical

When to use this quote

  • daily diet
  • clothing choices
  • housing decisions

Key Concepts

simplicity self‑sufficiency environmental adaptation

Questions to Reflect On

  • What comforts are truly necessary?
  • How can you simplify your environment?
A Different Perspective

Luxury can distract from true happiness and health.

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