I have this great fear of people - not when I'm on the…
“I have this great fear of people - not when I'm on the runway, but backstage. In a room full of people, I really suffer. I sort of go into a tunnel and I feel very removed. I get so tense, I can't swallow, and my heartbeat goes way up. It still happens now, although I'm better at controlling it.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Stage anxiety can intensify when surrounded by many, causing physical symptoms and feeling detached.
In simple terms: Fear of crowds makes you tense and detached.
Key Takeaway
Practice grounding techniques to stay present.
Themes
anxiety
performance
crowds
Mood
nervous
determined
Type
advice
personal experience
When to use this quote
- runway shows
- public speaking
- networking events
- social gatherings
Key Concepts
psychology
physiological response
self‑regulation
Questions to Reflect On
- What triggers your tunnel vision?
- How can you reframe audience presence?
A Different Perspective
May persist despite coping skills; requires ongoing practice.