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I find it interesting that by saying to someone “you just…

“I find it interesting that by saying to someone “you just realized that you’re breathing”, you immediately cause them to go from breathing automatically and subconsciously to having to control their breathing manually and consciously. This is the power of words. It is a real, physical power…” quote by Justin Wetch
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““I find it interesting that by saying to someone “you just realized that you’re breathing”, you immediately cause them to go from breathing automatically and subconsciously to having to control their breathing manually and consciously. This is the power of words. It is a real, physical power— somehow, when we flop our tongues around in specific ways, audio waves are created that, when interpreted by the ears of another person, cause a real, physical change in that person such as I described above.””

Justin Wetch

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Words can shift automatic processes into conscious control, showing language’s direct physiological impact.

In simple terms: Speaking can change how our body works.

Key Takeaway

Be mindful of how you phrase instructions.

Themes

communication psychology mind-body language

Mood

reflective intrigued

Type

observational insightful

When to use this quote

  • teaching
  • therapy
  • public speaking
  • meditation
  • coaching

Key Concepts

cognitive control neuro-linguistic influence attention consciousness

Questions to Reflect On

  • How does your language affect your own habits?
  • Can you use this to improve performance?
A Different Perspective

The effect may be temporary and depends on individual suggestibility.

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