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The zazen I speak of is not learning meditation.

“The zazen I speak of is not learning meditation.” quote by John Daido Loori
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““The zazen I speak of is not learning meditation.””

John Daido Loori

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Zazen is presented as a direct experience, not a technique to be learned.

In simple terms: Zazen is about being, not studying.

Key Takeaway

Practice presence without trying to master it.

Themes

mindfulness practice Zen

Mood

contemplative calm

Type

philosophical spiritual

When to use this quote

  • meditation sessions
  • daily mindfulness
  • teaching workshops

Key Concepts

direct experience non‑dual awareness

Questions to Reflect On

  • How can you embody practice without formal lessons?
  • What does “not learning” feel like?
A Different Perspective

It may be hard to convey without formal instruction.

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