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We all overlay our feelings with too much thinking. We are…

“We all overlay our feelings with too much thinking. We are afraid of our feelings because they are arbitrary and volatile, and we often need literature to make our feelings intelligible to us, to make us see that our reaction to what we can't choose and what we can is what shapes our lives.” quote by Joanna Trollope
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““We all overlay our feelings with too much thinking. We are afraid of our feelings because they are arbitrary and volatile, and we often need literature to make our feelings intelligible to us, to make us see that our reaction to what we can't choose and what we can is what shapes our lives.””

Joanna Trollope

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

We overlay emotions with analysis, fearing their instability; literature helps us understand and shape our reactions.

In simple terms: Thinking hides feelings; stories clarify them.

Key Takeaway

Use narrative to process emotions.

Themes

emotion analysis literature

Mood

introspective thoughtful

Type

philosophical inspirational

When to use this quote

  • therapy sessions
  • reading groups
  • journaling

Key Concepts

Psychology Narrative therapy

Questions to Reflect On

  • How can you trust raw emotion?
  • What stories have helped you reframe a feeling?
A Different Perspective

Over‑analysis can paralyze feeling.

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