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Do you know your particular fears? And what do you usually…

“Do you know your particular fears? And what do you usually do with them? You run away from them, don't you, or invent ideas and images to cover them? But to run away from fear is only to increase it.” quote by Jiddu Krishnamurti
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“Do you know your particular fears? And what do you usually do with them? You run away from them, don't you, or invent ideas and images to cover them? But to run away from fear is only to increase it.”

Jiddu Krishnamurti

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Avoiding fear only strengthens it; confronting it directly reduces its power.

In simple terms: Facing fear weakens it.

Key Takeaway

Confront your fears head‑on.

Themes

fear self‑awareness personal growth

Mood

anxious reflective

Type

philosophical motivational

When to use this quote

  • therapy sessions
  • public speaking
  • career challenges
  • relationship conflicts

Key Concepts

psychology mindfulness cognitive behavior

Questions to Reflect On

  • What fear do you habitually avoid?
  • How might confronting it change your life?
A Different Perspective

Running away can reinforce avoidance patterns.

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