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Even when all is known, the care of a man is not yet…

“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.” quote by Hippocrates
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“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.”

Hippocrates

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Health requires a balance of nutrition and physical activity; neither alone sustains well‑being.

In simple terms: Food and exercise together keep you healthy.

Key Takeaway

Combine diet and movement.

Themes

health balance well‑being

Mood

pragmatic educational

Type

medical philosophical

When to use this quote

  • daily meals
  • workout routines
  • weight management
  • chronic disease prevention

Key Concepts

homeostasis preventive medicine

Questions to Reflect On

  • How do you integrate movement into meals?
  • What barriers stop you from exercising regularly?
A Different Perspective

Overemphasis on diet or exercise alone can be ineffective.

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