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Let come what comes, and accommodate yourself to that…

“Let come what comes, and accommodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens.” quote by Henepola Gunaratana
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“Let come what comes, and accommodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens.”

Henepola Gunaratana

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Accept all mental experiences without judgment, treating good and bad thoughts equally and finding comfort in any state.

In simple terms: Treat thoughts as neutral, stay calm.

Key Takeaway

Embrace every mental event without resistance.

Themes

mindfulness acceptance equanimity

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

  • meditation practice
  • stressful day
  • therapy session
  • public speaking
  • conflict resolution

Key Concepts

non‑attachment mental balance

Questions to Reflect On

  • How can you practice neutrality with strong emotions?
  • What habits help you stay comfortable with any mental state?
A Different Perspective

May be difficult when emotions are intense or trauma‑related.

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