But look within and watch the stuff coming…
“But look within and watch the stuff coming up-restlessness, anxiety, impatience, pain-just watch it come up and don't get involved. Much to your surprise, it will simply go away. It rises, it passes away. As simple as that. There is another word for self-discipline. It is patience.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Observing inner turbulence without reacting lets it dissolve naturally, embodying patience as self‑discipline.
In simple terms: Watch thoughts pass without engagement.
Key Takeaway
Practice non‑attachment to emotions.
Themes
mindfulness
patience
self‑discipline
Mood
calm
observant
Type
philosophical
inspirational
When to use this quote
- stressful work
- conflict
- pain
- anxiety
- restlessness
Key Concepts
impermanence
awareness
emotional regulation
Questions to Reflect On
- What triggers your involvement?
- Can you stay present in pain?
A Different Perspective
Hard to maintain when emotions are intense.