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But when you are being physically and psychologically…

“But when you are being physically and psychologically tortured, it is difficult to remove yourself from the pressingness of the moment at hand. Here's how I dealt with bullying: I cried, I hated myself, I hated my life. I didn't deal with it, I survived it, but I never dealt with it. So here are…” quote by Hank Green
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“But when you are being physically and psychologically tortured, it is difficult to remove yourself from the pressingness of the moment at hand. Here's how I dealt with bullying: I cried, I hated myself, I hated my life. I didn't deal with it, I survived it, but I never dealt with it. So here are two tips from someone with lots of experience. 1: It's not about you, it has nothing to do with you, it's about the assholes doing it to you. 2: Your job is not to deal with it, your job is to survive it, which you CAN do because it WILL end. And then yes, it will get better.”

Hank Green

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Enduring severe abuse feels overwhelming, but focusing on survival rather than fixing the abuse helps one persist until it ends.

In simple terms: Survive abuse, don’t try to fix it.

Key Takeaway

Prioritize survival, remember it’s temporary.

Themes

bullying survival mental health resilience self‑care

Mood

determined hopeful serious

Type

advice motivational

When to use this quote

  • school
  • online harassment
  • workplace bullying
  • personal crises

Key Concepts

psychological trauma coping strategies external locus of control

Questions to Reflect On

  • How can you protect yourself while waiting for the abuse to end?
  • What support systems can you activate now?
A Different Perspective

Advice assumes the abuser will stop, which may not happen quickly.

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