I've just been training and working on my speed. I want to…
“I've just been training and working on my speed. I want to be faster, Everyone knows that the more speed you have the more of a threat you can be in the NFL. For me I have been working on my speed and being more explosive. Everyone knows I can get the 10- or 15-yard runs, but I want to have the 60- and 70-yard runs.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Bernard discusses focusing on speed training to become a more threatening player, highlighting the importance of expanding athletic capabilities beyond short bursts.
In simple terms: He trains to improve longer-distance speed for NFL impact.
Expand speed training for broader impact.
Themes
Mood
Type
When to use this quote
- football drills
- speed workouts
- strength conditioning
- game strategy
Key Concepts
Questions to Reflect On
- How can you balance speed with other skills?
- What training methods best improve 60‑yard dash?
Long-distance speed may not translate directly to game situations.