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It is the same with everything else, with food, with…

“It is the same with everything else, with food, with pleasures, with sleep; with everything there is a limit to what is necessary. After this "sin" begins. This is something that must be grasped, a "sin" is something which is not necessary.” quote by G. I. Gurdjieff
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“It is the same with everything else, with food, with pleasures, with sleep; with everything there is a limit to what is necessary. After this "sin" begins. This is something that must be grasped, a "sin" is something which is not necessary.”

G. I. Gurdjieff

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Excess in any area—food, pleasure, sleep—crosses a necessary limit, creating a harmful habit.

In simple terms: Too much of anything becomes harmful.

Key Takeaway

Recognize and curb unnecessary excess.

Themes

self‑control moderation habit formation

Mood

reflective cautious

Type

philosophical advice

When to use this quote

  • dieting
  • work‑life balance
  • sleep hygiene
  • consumer habits

Key Concepts

Stoicism psychology ethics

Questions to Reflect On

  • How do you identify your personal limits?
  • What consequences arise when you exceed them?
A Different Perspective

Limits differ per individual; what is necessary for one may be excessive for another.

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