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We can't avoid pain, but misery is always a choice.

“We can't avoid pain, but misery is always a choice.” quote by Frederic S. Durbin
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““We can't avoid pain, but misery is always a choice.””

Frederic S. Durbin

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Pain is inevitable, but choosing misery is optional; we can respond differently.

In simple terms: Pain is unavoidable; misery is a choice.

Key Takeaway

Choose response over suffering.

Themes

psychology choice resilience

Mood

reflective hopeful

Type

philosophical inspirational

When to use this quote

  • personal growth
  • mental health
  • stress management
  • conflict resolution

Key Concepts

cognitive behavioral therapy mindfulness

Questions to Reflect On

  • What choices do we have in pain?
  • How can we shift from misery to acceptance?
A Different Perspective

Some situations limit perceived choice.

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