You can have lots of feelings and have the same feelings…
“You can have lots of feelings and have the same feelings over and over again. It isn't the recognizable feelings that make so much difference. It is sensing the edge, the unclear, what you don't recognize, but it is there, the bodily discomfort that the problem makes, which has meaning; it has its own peculiar quality, implicity, it is complex, it has in it everything that relates to that problem, but not in a way you can say.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Meaning emerges from the subtle, bodily felt sense of a problem, not just the obvious emotions.
In simple terms: Notice the vague bodily feeling behind emotions.
Tune into the felt sense to uncover deeper meaning.
Themes
Mood
Type
When to use this quote
- therapy sessions
- personal reflection
- creative problem solving
- mindfulness practice
Key Concepts
Questions to Reflect On
- What bodily sensations accompany your current issue?
- How does attending to them change your perspective?
Can be difficult to articulate the felt sense.