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For the rest of the day I was glad I listened instead of…

“For the rest of the day I was glad I listened instead of yelled, but I still burned with shame at the thought of what I almost said and at all the occasions I have spoken harshly.” quote by Esmé Raji Codell
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““For the rest of the day I was glad I listened instead of yelled, but I still burned with shame at the thought of what I almost said and at all the occasions I have spoken harshly.””

Esmé Raji Codell

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Recognizing the value of listening over reacting, yet feeling lingering shame for near‑harsh words.

In simple terms: Listening helps, but shame can linger after near‑outbursts.

Key Takeaway

Practice mindful listening and self‑forgiveness.

Themes

communication self‑awareness emotional regulation

Mood

reflective calm

Type

personal growth advice

When to use this quote

  • team meetings
  • family discussions
  • customer service
  • conflict resolution

Key Concepts

mindfulness shame active listening

Questions to Reflect On

  • How can you turn listening into a habit?
  • What steps help release lingering shame?
A Different Perspective

Shame may persist despite good intent, requiring ongoing self‑compassion.

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