Skip to content

People are not disturbed by things, but by the view they…

“People are not disturbed by things, but by the view they take of them.” quote by Epictetus
Download Open image
“People are not disturbed by things, but by the view they take of them.”

Epictetus

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Distress comes from our judgments, not external events.

In simple terms: Our thoughts cause upset.

Key Takeaway

Reframe perceptions to reduce suffering.

Themes

philosophy mindset resilience

Mood

reflective calm

Type

philosophical motivational

When to use this quote

  • stressful work
  • personal setbacks
  • conflicts

Key Concepts

Stoicism cognitive appraisal control

Questions to Reflect On

  • What events trigger your negative judgments?
  • Can you see a different angle?
A Different Perspective

Changing view may be hard without practice.

★ ★ ★ ★ ★ No ratings yet

More by Epictetus

Explore all 577 Epictetus quotes

More Disturbed quotes

Browse all 476 Disturbed quotes