Body awareness not only anchors you in the present moment…

“Complaining and reactivity are favorite mind patterns through which the ego strengthens itself. For many people, a large part of their mentalemotional activity consists…

— Eckhart Tolle

Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's…

— Erich Schiffmann

“What do you mean by “rooted within yourself”? It means to inhabit your body fully. To always have some of your attention in the…

— Eckhart Tolle

Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I…

— Samantha Stosur

Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't…

— Eckhart Tolle

“One master those arts for health in mind and body, for the ability to live one's life as courageously, uniquely, and energetically as one…

— Akira Toriyama

Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your…

— Eckhart Tolle

Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction.…

— Eckhart Tolle

Fasting gives your body time to heal itself. It relieves nervousness and tension and gives your digestive system a rest.

— Jentezen Franklin

The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself.

— Barbara Brennan

Your body can heal itself. It can do so because it has a healing system. If you are in good health, you will want…

— Andrew Weil

The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent…

— Norman Cousins

The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's…

— Lewis B. Smedes

As each tree falls so does the earth's ability to heal itself and to adapt to the effects of our changing climate

— Hilary Benn

When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself

— Ida Rolf