make it a practice to avoid hating anyone. If someone's…
“make it a practice to avoid hating anyone. If someone's been guilty of despicable actions, especially toward me, I try to forget him. I used to follow a practice - somewhat contrived, I admit - to write the man's name on a piece of scrap paper, drop it into the lowest drawer of my desk, and say to myself: "That finishes the incident, and so far as I'm concerned, that fellow." The drawer became over the years a sort of private wastebasket for crumbled-up spite and discarded personalities.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Letting go of grudges frees mental space and promotes emotional health.
In simple terms: Forget harmful people to stay calm.
Key Takeaway
Release resentment daily.
Themes
forgiveness
mental health
personal growth
Mood
reflective
calm
Type
advice
philosophical
When to use this quote
- conflict resolution
- personal journaling
- stress management
Key Concepts
emotional regulation
psychology
mindfulness
Questions to Reflect On
- How do you physically release a grudge?
- What benefits arise from forgiving?
A Different Perspective
Holding onto anger can damage relationships and self‑esteem.