Nurture healthy lifestyle habits in a fun and realistic way.

“Malchut is also the Alma D’Itgalya, “the Revealed World.” Here our latent potential is actualized through behavior and expression.”

— Laibl Wolf

I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…

— Nathan Englander

The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…

— Thomas Sowell

I doubt that we Americans can come to terms with our money neuroses without understanding the more florid pathology of the very rich for…

— Philip Slater

Winning is a habit. Unfortunately, so is losing.

— Vince Lombardi

“the mind-numbing routine. It was the castration of thought,”

— Hugh Howey

By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…

— Deepak Chopra

As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…

— Anonymous

“When it comes to smarts, adolescents like Jesse have plenty. What they lack, however, are some of the brain-based skills that we all need…

— Richard Guare

“I settled into a contented routine of working, spending my free time with Veronica and, back in my student room, wanking explosively to fantasies…

— Julian Barnes

We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the…

— J. I. Packer

Chaos often breeds life, when order breeds habit.

— Henry Adams

“Prayer of an Anonymous Abbess: Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from…

— Anonymous

If you're in a meeting and a man talks loudly over you, rather than copying that behaviour and normalising it, what you could do…

— Dawn Foster

Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame

— Dr Anil Kr Sinha