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But feelings aren't like thoughts, they can't be changed…

“But feelings aren't like thoughts, they can't be changed at will.” quote by Dorothy Koomson
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“But feelings aren't like thoughts, they can't be changed at will.”

Dorothy Koomson

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emotions are not like thoughts; they cannot be simply switched off by willpower, highlighting the complexity of feeling.

In simple terms: Feelings can't be changed just by will.

Key Takeaway

Accept feelings as they are, then work with them.

Themes

emotion psychology self-awareness

Mood

empathetic introspective

Type

psychological motivational

When to use this quote

  • therapy
  • relationship counseling
  • personal growth
  • stress management

Key Concepts

affect regulation mindfulness

Questions to Reflect On

  • How do you honor feelings without trying to change them?
  • What strategies help you coexist with unwanted emotions?
A Different Perspective

Changing feelings may require deeper work.

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