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When I was getting ready for a contest I was not thinking…

“When I was getting ready for a contest I was not thinking size, I was thinking I want to come in shredded, so shredded that people are going to be shocked.” quote by Dorian Yates
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“When I was getting ready for a contest I was not thinking size, I was thinking I want to come in shredded, so shredded that people are going to be shocked.”

Dorian Yates

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Setting a dramatic, specific fitness goal fuels intense effort and surprising results.

In simple terms: Extreme goals drive extreme effort.

Key Takeaway

Set a bold, measurable target.

Themes

fitness motivation goal‑setting

Mood

determined energetic

Type

inspirational practical

When to use this quote

  • training for a competition
  • personal transformation
  • health challenges

Key Concepts

bodybuilding psychology performance

Questions to Reflect On

  • What is a bold yet realistic goal for you?
  • How will you maintain health while pursuing it?
A Different Perspective

Extreme focus can cause neglect of health or balance.

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