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In doing zazen it is desirable to have a quiet room. You…

“In doing zazen it is desirable to have a quiet room. You should be temperate in eating and drinking, forsaking all delusive relationships. Setting everything aside, think of neither good nor evil, right nor wrong. Thus having stopped the various functions of your mind, five up even the idea of…” quote by Dogen
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“In doing zazen it is desirable to have a quiet room. You should be temperate in eating and drinking, forsaking all delusive relationships. Setting everything aside, think of neither good nor evil, right nor wrong. Thus having stopped the various functions of your mind, five up even the idea of becoming a Buddha.”

Dogen

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A quiet environment and moderation in consumption help calm the mind, allowing one to let go of judgments and the desire for enlightenment.

In simple terms: Quiet space and moderation quiet the mind.

Key Takeaway

Practice restraint and mindfulness.

Themes

mindfulness moderation spirituality

Mood

calm reflective

Type

instructional philosophical

When to use this quote

  • meditation
  • daily routine
  • stress reduction
  • spiritual practice

Key Concepts

Zen non-dualism emptiness

Questions to Reflect On

  • How can you maintain equanimity in daily life?
  • What habits distract your mind?
A Different Perspective

Even with calm, attachment to outcomes can arise.

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