I expend a lot of energy in my 50-60 minutes of cardio and…

Sparring is probably the best cardio, but strength training is the best way to prevent the kind of injuries that come from roadwork and…

— Mojo Rawley

I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.

— Justin Cole

I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out…

— Jake Tapper

For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…

— Richard Simmons

I like to do at least 15 minutes of cardio every day if I can fit it in.

— Bella Hadid

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure…

— Gwyneth Paltrow

I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.

— Gwyneth Paltrow

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio…

— Danny Pino

I had more energy at 50. On the other hand, at 75, I've probably got a little more wisdom and good judgment than I…

— Ted Turner

I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to…

— Rhea Seehorn

When I backed off the cardio and refocused on strength training, the muscle definition came back.

— Gabe Kapler

It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength…

— Richard Simmons

I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18…

— Ric Flair

I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic…

— Philomena Kwao

The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a…

— Jinder Mahal