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Should statements based on the premise you are…

“Should statements based on the premise you are all-powerful assume that, like God, you are omnipotent and have the ability to control yourself and other people so as to achieve each and every goal. You” quote by David D. Burns
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““Should statements based on the premise you are all-powerful assume that, like God, you are omnipotent and have the ability to control yourself and other people so as to achieve each and every goal. You””

David D. Burns

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Assuming total control over yourself and others mirrors divine omnipotence, which is unrealistic and can lead to frustration.

In simple terms: Believing you can control everything is like thinking you’re a god.

Key Takeaway

Recognize limits of personal control.

Themes

control self‑efficacy expectations

Mood

cautious reflective

Type

psychological advice

When to use this quote

  • goal setting
  • self‑improvement
  • leadership
  • stress management

Key Concepts

cognitive distortion personal agency

Questions to Reflect On

  • What aspects of life can you truly influence?
  • How do you handle uncertainty?
A Different Perspective

Overestimating control can cause disappointment and burnout.

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