Skip to content

The more you think about your own self, the more…

“The more you think about your own self, the more self-centred you are, the more trouble even small problems can create in your mind. The stronger your sense of 'I', the narrower the scope of your thinking becomes; then even small obstacles become unbearable. On the other hand, if you concern…” quote by Dalai Lama
Download Open image
“The more you think about your own self, the more self-centred you are, the more trouble even small problems can create in your mind. The stronger your sense of 'I', the narrower the scope of your thinking becomes; then even small obstacles become unbearable. On the other hand, if you concern yourself mainly with others, the broader your thinking becomes, and life's inevitable difficulties disturb you less.”

Dalai Lama

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Focusing on self narrows perspective, making minor issues feel overwhelming; focusing on others broadens view, reducing distress.

In simple terms: Self-focus narrows mind; caring for others expands it.

Key Takeaway

Shift focus outward to ease challenges.

Themes

self-centeredness perspective compassion

Mood

empathetic calm

Type

philosophical inspirational

When to use this quote

  • stress management
  • relationship building
  • personal development

Key Concepts

psychology mindfulness

Questions to Reflect On

  • How can you balance self-care with caring for others?
  • What practices help you expand your perspective?
A Different Perspective

Selflessness may lead to neglecting self-care.

★ ★ ★ ★ ★ No ratings yet

More by Dalai Lama

Explore all 1,406 Dalai Lama quotes

More Broadmindedness quotes

Browse all 11 Broadmindedness quotes