The antidote to hatred in the heart, the source of…
![“The antidote to hatred in the heart, the source of violence, is tolerance. Tolerance is an important virtue of bodhisattvas [enlightened heroes and heroines] - it enables you to refrain from reacting angrily to the harm inflicted on you by others. You could call this practice "inner disarmament,"…” quote by Dalai Lama](https://sms4smile.com/q/i/837/dalai-lama-89_antidote_the-antidote-to-hatred-in-the-heart-the_1440504.jpg)
“The antidote to hatred in the heart, the source of violence, is tolerance. Tolerance is an important virtue of bodhisattvas [enlightened heroes and heroines] - it enables you to refrain from reacting angrily to the harm inflicted on you by others. You could call this practice "inner disarmament," in that a well-developed tolerance makes you free from the compulsion to counterattack. For the same reason, we also call tolerance the "best armor," since it protects you from being conquered by hatred itself.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Tolerance neutralizes hatred, preventing retaliation and inner conflict.
In simple terms: Tolerance stops hatred.
Key Takeaway
Practice tolerance daily.
Themes
compassion
non‑violence
inner peace
Mood
calm
inspirational
Type
philosophical
spiritual
When to use this quote
- conflict resolution
- personal relationships
- social activism
Key Concepts
Buddhist ethics
psychology of anger
Questions to Reflect On
- How can you cultivate tolerance?
- What does inner disarmament feel like?
A Different Perspective
Tolerance may be hard when provoked.