If we think only of ourselves, forget about other people…
““If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Focusing solely on oneself narrows perspective, magnifying personal problems; caring for others expands awareness, reducing personal distress and increasing peace.
In simple terms: Caring for others broadens your mind and eases personal worries.
Key Takeaway
Cultivate empathy to lessen anxiety.
Themes
empathy
mindfulness
wellbeing
Mood
calm
reflective
Type
inspirational
philosophical
When to use this quote
- personal relationships
- community service
- conflict resolution
- stress management
Key Concepts
interdependence
psychology
spirituality
Questions to Reflect On
- How does helping others change your view of your own challenges?
- What practices help you maintain balanced concern for self and others?
A Different Perspective
Self‑focus can still dominate despite empathy efforts.