The best part of silence is that the ego is switched off…

“Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self,…

— Sheila M. Reindl

I started meditating and as soon as I turned that lens of attention inwards, it was like, okay, game over. This is what I'd…

— Mark Coleman

“Drown your ego before it drowns you.”

— Soroosh Shahrivar

“The Art of Self, I've learned, is indispensable to material success but corrosive to the human spirit. What's more, much of the misery in…

— Lionel Fisher

“There is this classic thing about surfers as they grow up,' John McCarthy said one day. 'The adult surfer says, "Oh yeah, I got…

— Keith Duggan

Television and radio do a wonderful job in focusing attention on the problems of our society.

— Richard J. Daley

“SImplicity is focusing my attention on what I want to create and experience.”

— Candy Paull

Central to our work and our goal of finding solutions to global problems is the concept of mindfulness, a technique for focusing attention objectively…

— Goldie Hawn

The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live…

— Allen Klein

“As we shall see, small and apparently insignificant details can have major impacts on people’s behavior. A good rule of thumb is to assume…

— Anonymous

“Think of focusing your attention as a way of consciously choosing your own best timeline.”

— Sol Luckman

“In one of its aspects, art is a technique for focusing attention, for teaching skills of attention. The history of the arts is tantamount…

— Susan Sontag

“when we’re focusing our attention too much on another person, it’s a sure sign that we need to look within ourselves. There’s likely to…

— Louise Watson

“There is no reason why mindfulness should be different from focusing all one’s attention on one’s work, to be alert and to be using…

— Thich Nhat Hanh

The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.

— Jack Kornfield