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Although we may hate ourselves, at the same time we find…

“Although we may hate ourselves, at the same time we find our self-hatred a kind of occupation. In spite of the fact that we may dislike what we are and find that self-condemnation painful, still we cannot give it up completely. If we begin to give up our self-criticism, then we may feel that we…” quote by Chögyam Trungpa
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““Although we may hate ourselves, at the same time we find our self-hatred a kind of occupation. In spite of the fact that we may dislike what we are and find that self-condemnation painful, still we cannot give it up completely. If we begin to give up our self-criticism, then we may feel that we are losing our occupation, as though someone were taking away our job.””

Chögyam Trungpa

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑criticism becomes a habitual occupation; abandoning it feels like losing a job, yet it hinders genuine self‑compassion.

In simple terms: Self‑hate is a habit that feels necessary.

Key Takeaway

Let go of self‑criticism, cultivate compassion.

Themes

self‑criticism habit compassion

Mood

reflective calm

Type

spiritual psychological

When to use this quote

  • therapy
  • mindfulness practice
  • personal development

Key Concepts

psychology Buddhist practice inner work

Questions to Reflect On

  • How does self‑criticism serve you?
  • What replaces it when let go?
A Different Perspective

Complete abandonment may cause loss of self‑awareness.

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