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There are two kinds of thoughts. There is nothing wrong…

“There are two kinds of thoughts. There is nothing wrong with thinking in the sense of what I call “technical thinking.” We have to think in order to walk from here to the corner or to bake a cake or to solve a physics problem. That use of the mind is fine. It isn’t real or unreal; it is just what…” quote by Charlotte Joko Beck
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““There are two kinds of thoughts. There is nothing wrong with thinking in the sense of what I call “technical thinking.” We have to think in order to walk from here to the corner or to bake a cake or to solve a physics problem. That use of the mind is fine. It isn’t real or unreal; it is just what it is. But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality. And we go from birth to death, unless we wake up, wasting most of our life with them.””

Charlotte Joko Beck

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Most thoughts are mental activity without essential reality; only practical thinking has tangible purpose.

In simple terms: Most thoughts are not truly real.

Key Takeaway

Focus on present, practical thoughts.

Themes

mindfulness thoughts reality

Mood

reflective calm

Type

philosophical mindful

When to use this quote

  • meditation
  • daily planning
  • creative work
  • problem solving

Key Concepts

technical thinking opinions memories dreams awakening

Questions to Reflect On

  • How can you identify thoughts that waste time?
  • What practices help stay present?
A Different Perspective

Distinguishing useful from empty thoughts can be challenging.

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