There are two kinds of thoughts. There is nothing wrong…
““There are two kinds of thoughts. There is nothing wrong with thinking in the sense of what I call “technical thinking.” We have to think in order to walk from here to the corner or to bake a cake or to solve a physics problem. That use of the mind is fine. It isn’t real or unreal; it is just what it is. But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality. And we go from birth to death, unless we wake up, wasting most of our life with them.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Most thoughts are mental activity without essential reality; only practical thinking has tangible purpose.
In simple terms: Most thoughts are not truly real.
Focus on present, practical thoughts.
Themes
Mood
Type
When to use this quote
- meditation
- daily planning
- creative work
- problem solving
Key Concepts
Questions to Reflect On
- How can you identify thoughts that waste time?
- What practices help stay present?
Distinguishing useful from empty thoughts can be challenging.