Positivity doesn't just change the contents of your…

“Positivity doesn't just change the contents of your mind...It widens the span of possibilities that you see.”

Barbara Fredrickson

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Positive mindset expands perceived opportunities, not just mental content.

In simple terms: Positivity widens possibilities.

Key Takeaway

Cultivate optimism to see more options.

Themes

optimism possibility mindset

Mood

hopeful inspirational

Type

advice motivational

When to use this quote

career planning
creative projects
personal growth

Key Concepts

psychology cognitive expansion

Questions to Reflect On

In what ways has optimism changed your choices?
How can you practice positivity daily?

★ ★ ★ ★ ★ No ratings yet

Emotion Happiness Mind Positive Positivity Possibilities Possibility Psychology

More by Barbara Fredrickson

Flourishing goes beyond happiness, or satisfaction with life. True, people who flourish are happy. But that's not the half of it. Beyond feeling good,…

Barbara Fredrickson

The negative screams at you but the positive only whispers.

Barbara Fredrickson

You know that saying 'A little knowledge is a dangerous thing'? That's so true of positive psychology. Our latest research tells us that the…

Barbara Fredrickson

Positivity transforms us for the better.

Barbara Fredrickson

Positive emotions are not trivial luxuries, but instead might be critical necessities for optimal functioning.

Barbara Fredrickson

Positivity psychology is part and parcel of psychology. Being human includes both ups and downs, opportunities and challenges. Positive psychology devotes somewhat more attention…

Barbara Fredrickson

When we inject people with positivity, their outlook expands. They see the big picture. When we inject them with neutrality or negativity, their peripheral…

Barbara Fredrickson

Love is that micro-moment of warmth and connection that you share with another living being

Barbara Fredrickson

Positive thinking is just one small part of positive psychology. Plus, as an approach to well-being, positive thinking only helps you to the extent…

Barbara Fredrickson

It turns out that unexplained positivity lasts longer than positivity we analyze until we fully understand it.

Barbara Fredrickson

Love requires you to be physically and emotionally present. It also requires that you slow down.

Barbara Fredrickson

Positive people are able to maintain a broader perspective and see the big picture which helps them identify solutions where as negative people maintain…

Barbara Fredrickson

Taking delight in my family, my time in nature, and in the chance to do work that I find endlessly fascinating and rewarding. My…

Barbara Fredrickson

The benefits of positive emotions don't stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide…

Barbara Fredrickson

Positivity opens us. The first core truth about positive emotions is that they open our hearts and our minds, making us more receptive and…

Barbara Fredrickson

Explore all 23 Barbara Fredrickson quotes

More Emotion quotes

It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…

Emily Deschanel

Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.

Swami Vivekananda

Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.

Marlin

In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…

Betsy Lerner

“Emotion as well as reason belongs to the very stuff of history.”

Beryl Smalley

It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…

Ryan Newman

It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…

Orhan Pamuk

For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…

Jed Diamond

People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…

Frederick Buechner

There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.

Alain Resnais

A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…

Albert Einstein

Music [is] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To…

Joe Hill

“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…

Vironika Tugaleva

For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…

Pearl S. Buck

Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…

Paul Kurtz

Browse all 7,204 Emotion quotes

Positivity doesn't just change the contents of your…

About This Quote

Related quotes

More by Barbara Fredrickson

More Emotion quotes