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Do not think of yourself as a small, compressed, suffering…

“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.” quote by B.K.S. Iyengar
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“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.”

B.K.S. Iyengar

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Instead of seeing yourself as limited and suffering, view yourself as graceful and expanding, regardless of odds.

In simple terms: See yourself as graceful, not limited.

Key Takeaway

Adopt an expansive self‑view.

Themes

self‑esteem mindset growth

Mood

inspired calm

Type

motivational philosophical

When to use this quote

  • public speaking
  • sports performance
  • creative projects

Key Concepts

positive psychology spirituality

Questions to Reflect On

  • What limits do you impose on yourself?
  • How can you cultivate a sense of expansion?
A Different Perspective

Self‑image may clash with reality.

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