So if somebody has chronic pain, we want to manage the pain, but we still want to treat the insomnia separately. So… — Shelby Harris Chronic pain Copy Share Image
So a lot of people who work rotating shifts and they work at night, their bodies are set to want to be… — Shelby Harris Copy Share Image
So you have Sleep Stage One, Two, and then Three/Four. One is a little bit lighter stage of the quiet, non-REM sleep… — Shelby Harris Copy Share Image
If you're going somewhere East from here, generally what you want to do is you want to try to have your bed… — Shelby Harris Copy Share Image
So the older models, when you look at Freudian, when you look at Jungian thought, and there's still people who really -… — Shelby Harris Analysis Copy Share Image
Night terrors are in deep sleep, and they're more common in kids, as are nightmares, but what happens in a night terror… — Shelby Harris Copy Share Image
There's a problem for them [teens] when they have to get up and go to school in the morning, they're very sleepy,… — Shelby Harris Copy Share Image
Well, the actual function of the brain, not so sure yet. There's a lot of different theories about it, but when you… — Shelby Harris Brain Copy Share Image
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal… — Shelby Harris Adults Copy Share Image
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very… — Shelby Harris Copy Share Image
There are other people that think that dreams actually do serve a purpose. But what that purpose is, we're not really sure.… — Shelby Harris Copy Share Image
There are some people who believe that dreams really are just kind of a throwaway thing. They are just a way of… — Shelby Harris Copy Share Image
Really, a nightmare just really has to evoke some sort of, we call it, dysphoric emotion or something uncomfortable. You could be… — Shelby Harris Anxious Copy Share Image
There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so… — Shelby Harris Body Copy Share Image
So we go through in the beginning of the night, we go into the really deep stages of sleep and we actually… — Shelby Harris Cycles Copy Share Image
Nightmares are distinctly different from dreams in the way that people feel them and experience them. So a lot of people think… — Shelby Harris Copy Share Image
Narcolepsy is a disorder that affects many different areas of life. So in typical patients with narcolepsy, they have something called "excessive… — Shelby Harris Copy Share Image
There are people who have repetitive nightmares. And what happens is their brain is trying to process the stress and help their… — Shelby Harris Brain Copy Share Image
There's some debate as to whether you need to awaken from them because there are some patients who are actually starting to… — Shelby Harris Debate Copy Share Image
Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors… — Shelby Harris Deep sleep Copy Share Image
For some people they say, it's about wish fulfillment, it's about the things you are never able to do in your day… — Shelby Harris Copy Share Image
If there's a lot of fear that's going on, if there's a lot of anxiety, it's manifesting itself in your nocturnal world… — Shelby Harris Copy Share Image
Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when… — Shelby Harris Copy Share Image
I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That… — Shelby Harris Copy Share Image
When it comes to the reason why we have nightmares, we're still debating that. It's a new area of research, nightmares. And… — Shelby Harris Copy Share Image
![“There's a problem for them [teens] when they have to get up and go to school in the morning, they're very sleepy, yet on the weekends, they'll sleep 12 hours, they'll sleep late and then go to bed late and wake up late. And on vacations, it's not a problem.” quote by Shelby Harris](https://sms4smile.com/q/img-quotes/b70/shelby-harris-10520_bed_there-s-a-problem-for-them-teens-when-th_1534209.jpg)
