“What would you change about yourself if you could change anything?” — Paula Heller Garland Change Copy Share Image
“When you're born to help others sometimes you forget to help yourself.” — Paula Heller Garland Copy Share Image
“The longer you fight to be right the less time you'll have to be happy.” — Paula Heller Garland Fight Copy Share Image
“Ironically, most of my growth has come through struggle.” — Paula Heller Garland Growth Copy Share Image
“Change doesn't happen all at one. It's a gradual wearing away of the unconsciousness.” — Paula Heller Garland Change Copy Share Image
“If someone in my life could grow with confrontation and feedback, why would I choose to refrain?” — Paula Heller Garland Confrontation Copy Share Image
“God put me on earth for a few specific reasons. Being your mom was the most important and I I thank Him… — Paula Heller Garland Mom Copy Share Image
“When you are used to being hurt, you will push people away - even those who really love you. Stop. Embrace love.… — Paula Heller Garland Copy Share Image
“Life became more aligned when I started taking some of the advice I'd been dishing out to my friends.” — Paula Heller Garland Advice Copy Share Image
“Don't beg a man to keep you. If he isn't sure you are the right one make the decision for yourself. You… — Paula Heller Garland Decision Copy Share Image
“Don't forget to pause and nourish yourself a bit along the way. When you're born to help others sometimes you forget to… — Paula Heller Garland Help others Copy Share Image
“Back then I recall yelling ugly things like, “Don’t do it”! at the happy couple. Yes, that was me. Obnoxious jilted girl,… — Paula Heller Garland Copy Share Image
“Late that night we were both still thinking about the events as they unfolded. He suggested a drive back to the water… — Paula Heller Garland Emotions Copy Share Image
“The moment I felt my life return was when I took a breath and said to him, "No thank you. Were I… — Paula Heller Garland Life Copy Share Image
“One of the most positive things that has come of that communication is I have been able to see how much I… — Paula Heller Garland Communication Copy Share Image
“Enjoy the music in your earbuds in your own head. Dancing and singing because you enjoy the tune so much you can't… — Paula Heller Garland Copy Share Image
“The love was so passionate. Neither were happy with anyone else. But when a time came that they were able to be… — Paula Heller Garland Copy Share Image
“I don't know the perfect thing to say when a person is hurting but I do know the last thing they want… — Paula Heller Garland Copy Share Image
“The truth, for me, is I do accept everyone. I believe people are going to be who they are going to be.… — Paula Heller Garland Copy Share Image
“I have decided there needs to be a rulebook on amusement park etiquette. And who better to write it than me? I… — Paula Heller Garland Copy Share Image
“I had to ask myself why I'm continuing to engage in behavior I knew hurt. What was my payoff? Did it confirm… — Paula Heller Garland Action Copy Share Image
“So often I speak of “out of the box thinking” and living a “conscious life”; however, not regularly do I meet someone… — Paula Heller Garland Life Copy Share Image
“The stuff I read about codependency in the 90’s really mucked me up. Don’t get me wrong, I needed it then, no… — Paula Heller Garland Codependent Copy Share Image
“As I was standing in my kitchen cooking yesterday, a quiet task that causes my mind to begin reminiscing (similar to washing… — Paula Heller Garland Cooking Copy Share Image
“You must have been the best mother in the world. Have prayed seventeen times a day...just for me. Been the strongest woman… — Paula Heller Garland Best mother Copy Share Image
“Bringing the workbook to publication also meant an ending. An ending of many days and hours of interaction with Tyrone. I knew… — Paula Heller Garland Beginning Copy Share Image
“Taking a break from digging into your own issues doesn't make you unauthentic. It makes you sane.” — Paula Heller Garland Authentic Copy Share Image
“And my heart is breaking My heart is lying on the floor in a pool of tears I keep asking the same… — Paula Heller Garland Copy Share Image
“You can't sweep something broken into a bag and call it whole. It takes repair.” — Paula Heller Garland Copy Share Image
“Hurting the person who hurt you won't heal your pain. Let them go. Karma will deal with them you don't have to… — Paula Heller Garland Copy Share Image
“In order to grow a relationship each person must be willing to expose their weaknesses, not just their strengths.” — Paula Heller Garland Relationship Copy Share Image
“When we see others cry it is difficult, not because of feeling their pain, but your own.” — Paula Heller Garland Cry Copy Share Image
“Is there anything you have been putting off until another day? How about today?” — Paula Heller Garland Copy Share Image
“I'm amazed how my soul is served the messages I need to be fed at exactly the time I'm in need. When… — Paula Heller Garland Copy Share Image
“People may say no one ever died of a broken heart, but when you're suffering from one, it sure doesn't feel that… — Paula Heller Garland Broken ; heart Copy Share Image
“None of this interpersonal work will matter if you don't use the things you learn.” — Paula Heller Garland Copy Share Image
“I lit the candles and said out loud, “what am I waiting on? Someone to sell them in a garage sale for… — Paula Heller Garland Candles Copy Share Image
