Sometimes a psychic tells you something and it feels wrong and others may be right on the money. It's your choice about… — Martha Beck Choice Copy Share Image
The only way to the Place beyond Fear is to do the thing you fear most. This is how to surrender to… — Martha Beck Destiny Copy Share Image
If you're a bit spongy, vulnerable to the unsettling energy of others, count yourself lucky. You've been given an incentive to armor… — Martha Beck Copy Share Image
Instead of fretting about getting everything done, why not simply accept that being alive means having things to do? Then drop into… — Martha Beck Copy Share Image
If you're feeling intransigently ambivalent, it might pay to formally accept what's already happening - that is, decide not to decide. — Martha Beck Copy Share Image
When I tell a woman you really need to quit your soul-sucking job, she goes home, and she can tell her husband,… — Martha Beck Copy Share Image
When your entire brain is active, that means you are taking everything in through all sense perception. Your entire memory bank and… — Martha Beck Copy Share Image
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than… — Martha Beck Fate Copy Share Image
“I’ve learned that the worst pain, fear, and torment I’ve ever experienced has only deepened my ability to experience joy. I feel… — Martha Beck Fear Copy Share Image
Many of us have spent a lifetime trying to be what were not, feeling lousy about ourselves when we fail, and sometimes… — Martha Beck Copy Share Image
You are lovable. Can you show me any baby in any nursery who isn't priceless? No. There's no such thing as a… — Martha Beck Copy Share Image
I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to believe what… — Martha Beck Copy Share Image
Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and… — Martha Beck Copy Share Image
“Memory…is not the mechanical recording device people often think it is. Memory is anything but constant, anything but indubitable. It shifts and… — Martha Beck Memory Copy Share Image
To follow your life's guidance, you may have to reassign some seemingly important things to 'unimportant.' If you believe that pleasing your… — Martha Beck Battle Copy Share Image
This is the part of us that makes our brief, improbable little lives worth living: the ability to reach through our own… — Martha Beck Ability Copy Share Image
At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things… — Martha Beck Copy Share Image
Most of my clients don't realize that the way they look and the way they think about their looks are two separate… — Martha Beck Copy Share Image
You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get… — Martha Beck Attention Copy Share Image
The thing I love most about my job is watching people age backward, becoming more lively and energetic as they free themselves… — Martha Beck Copy Share Image
Every aspect of your life, whether it's a task or relationship, personal or professional, will be based on love and joy. And… — Martha Beck Copy Share Image
Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there. — Martha Beck Copy Share Image
Everything always passes, and everything is already okay. Stay in the place where you can see that, and nothing will resist you. — Martha Beck Copy Share Image
Whoever said love is blind is dead wrong. Love is the only thing that lets us see each other with the remotest… — Martha Beck Blind Copy Share Image
Focusing on one mildly disturbing, semi-controllable issue allows the mind to stuff much greater terrors in relatively tidy packages. — Martha Beck Copy Share Image
Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave. — Martha Beck Copy Share Image
Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say… — Martha Beck Copy Share Image
This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights. — Martha Beck Copy Share Image
You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are… — Martha Beck Copy Share Image
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required… — Martha Beck Copy Share Image
We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something… — Martha Beck Fear Copy Share Image
“The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving… — Martha Beck Copy Share Image
What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new… — Martha Beck Better way Copy Share Image
Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any… — Martha Beck Depression Copy Share Image
I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you… — Martha Beck Fear Copy Share Image
Own your failure openly, publicly, with genuine regret but absolutely no shame, and you’ll reap a harvest of forgiveness, trust, respect, and… — Martha Beck Connections Copy Share Image
Whether you've seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe… — Martha Beck Angel Copy Share Image
I once read that forgiveness is giving up all hope of having had a different past...but forgiving is not the same as… — Martha Beck Copy Share Image
The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever… — Martha Beck Copy Share Image
Even if you can be the world's best at one thing, you'll be the world's worst at something else. Supermodels make pathetic… — Martha Beck Copy Share Image
