“We all have our little sorrows...and the littler you are, the larger the sorrow.” — Martha Beck Grief Copy Share Image
Stop fixating on stuff you can touch and start caring about stuff that touches you. — Martha Beck Caring Copy Share Image
Hopeful thinking can get you out of your fear zone and into your appreciation zone. — Martha Beck Appreciation Copy Share Image
Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace. — Martha Beck Copy Share Image
I really do think that any deep crisis is an opportunity to make your life extraordinary in some way. — Martha Beck Crisis Copy Share Image
When you meet people, show real appreciation, then genuine curiosity. — Martha Beck Appreciation Copy Share Image
I always felt that it was my job to try to help other people get it and deal with it. — Martha Beck Copy Share Image
To really boost your sense of self-efficacy, think of ways you could modify your usual tasks to suit your personal style. — Martha Beck Copy Share Image
By the end of your incredibly arduous, disappointing, stressful journey, you will be your true self, in a place where you belong,… — Martha Beck Copy Share Image
No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can… — Martha Beck Copy Share Image
Whatever causes you to drop your plan forward and open to your vision, your own, deeply personal vision of what your life… — Martha Beck Copy Share Image
I'm not saying we have power over everything in our lives - if that were true, my hair would look so, so… — Martha Beck Copy Share Image
“The secret of mastering creativity in any field is knowing how to work with metaphor without getting caught in language...” — Martha Beck Creativity Copy Share Image
You will never realize your best destiny through the avoidance of fear. Rather, you will realize it through the exercise of courage,… — Martha Beck Action Copy Share Image
Denial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past. — Martha Beck Copy Share Image
To care for someone can mean to adore them, feed them, tend their wounds. But care can also signify sorrow, as in… — Martha Beck Acceptance Copy Share Image
Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot… — Martha Beck Attention Copy Share Image
We are a time-starved people, obsessed with fitting huge achievements into our few years. In the process, we often fill our buckets… — Martha Beck Achievement Copy Share Image
A lot of my clients say they don't deserve to mope about their sad little memories while children are starving in India.… — Martha Beck Copy Share Image
Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the… — Martha Beck Demand Copy Share Image
If you feel stuck in your present life, if you feel no enthusiasm for anything, if you think you have no purpose… — Martha Beck Dungeons Copy Share Image
Everything I've ever taught in terms of self-help boils down to this - I cannot believe people keep paying me to say… — Martha Beck Copy Share Image
Once we're willing to confront our emotional suffering, we begin making choices based on attraction instead of aversion, love instead of fear.… — Martha Beck Copy Share Image
Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power. — Martha Beck Copy Share Image
As soon as you think you know someone else's truth better than they do, you are in deep water. — Martha Beck Copy Share Image
When making a decision, focus on what feels "shackles off" versus "shackles on". — Martha Beck Choices Copy Share Image
You're exactly where you're meant to be, meandering along a crooked path. — Martha Beck Copy Share Image
To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing. — Martha Beck Copy Share Image
I fell in love with Africa and began helping people fix things there. — Martha Beck Africa Copy Share Image
