My personal trainer, she's been reading the textbooks, she doesn't want me to do too much, she says: 'Don't overheat, don't over-stretch,… — Denise Lewis Exercise Copy Share Image
You think of Ingrid Kristiansen, Liz McColgan, Sonia O'Sullivan, they were all pregnant just before big wins. But you don't know. I… — Denise Lewis Copy Share Image
Retiring can be hard but it's nice to be in a position where I can run and feel liberated doing it. — Denise Lewis Copy Share Image
I'm always striving to be the best, and that works for me, but it might not be everyone's desire. — Denise Lewis Copy Share Image
I'm not very good at eating fruit, so to make sure I get my five a day I often whiz up a… — Denise Lewis Copy Share Image
Growing up in a terraced house in Wolverhampton, just me and my mum, I don't know where I got my love of… — Denise Lewis Growing up Copy Share Image
When you are in a sport, there is a plan to reach for perfection in a certain week in August and it… — Denise Lewis August Copy Share Image
As an only child you don't have many people to play with, and mum was strict about not mixing with kids on… — Denise Lewis Children Copy Share Image
The thing is athletes get more confidence the more they race, the more they are hitting personal targets - it just gives… — Denise Lewis Confidence Copy Share Image
I did the long jump and hurt my foot. It was a stress fracture in the left foot, which even now, 12… — Denise Lewis Copy Share Image
During my career I had been training twice a day, every day, because it was all about me. That was the job.… — Denise Lewis Career Copy Share Image
Sydney has such a cosmopolitan feel to it. The food is great and Australians are so friendly. — Denise Lewis Australia Copy Share Image
You cannot just be on the go all the time. That was me. I know I have to just let it go… — Denise Lewis Copy Share Image
I like my glass of wine, but I work for it. You can't expect to maintain that sort of level of physique… — Denise Lewis Copy Share Image
There is a point where you have to start regaining yourself and managing your time, and your mental wellness. — Denise Lewis Health Copy Share Image
I just hope, in terms of legacy, that more kids want to choose a life in sport that they are more active… — Denise Lewis Hope Copy Share Image
That's the British press. Can you tell me one successful sportsperson that doesn't get slammed? — Denise Lewis British Copy Share Image
Obviously it is well documented that I didn't love the 800m when I started out. But I, er, learnt to appreciate it. — Denise Lewis Copy Share Image
I love 'I'm A Celebrity...' and those kinds of things. But sometimes I find reality stuff a bit distasteful. — Denise Lewis Celebrity Copy Share Image
I'd like to see a show about what happens to young sports stars who've been pushed too hard by their parents or… — Denise Lewis Copy Share Image
If you reach the heights then it's great but if you can inspire young people at school, university or as a coach,… — Denise Lewis Coach Copy Share Image
