Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you… — Brian Shaw Day Copy Share Image
I want to show people how to do this at an exceptional level whether they are a competitor, a CrossFit strongman or… — Brian Shaw Fitness Copy Share Image
I love giving back. There were a lot of people when I got started who really helped me. I do a lot… — Brian Shaw Appearances Copy Share Image
What I will say is that there is no governing body in strongman. There's no federation. There's no group of people or… — Brian Shaw Body Copy Share Image
I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish,… — Brian Shaw Copy Share Image
