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Keep off your thoughts from things that are past and done…

“Keep off your thoughts from things that are past and done; for thinking of the past wakes regret and pain.” quote by Arthur Waley
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“Keep off your thoughts from things that are past and done; for thinking of the past wakes regret and pain.”

Arthur Waley

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Dwelling on past events fuels regret and pain; releasing them frees the mind.

In simple terms: Let go of past regrets.

Key Takeaway

Release past thoughts.

Themes

mindfulness psychology emotional health acceptance

Mood

calm thoughtful

Type

philosophical self‑help

When to use this quote

  • therapy
  • meditation
  • journaling
  • conflict resolution
  • personal growth

Key Concepts

cognitive release mental clarity

Questions to Reflect On

  • What past regrets still hold you back?
  • How can you transform regret into learning?
A Different Perspective

Some past lessons are essential for growth.

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