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Our minds automatically seek explanations for things, so…

“Our minds automatically seek explanations for things, so when we don’t know something for sure, we make assumptions. For someone with ADHD, her symptoms are clear but the explanation isn’t, so everyone makes assumptions about why she doesn’t do better. Of course, all the old familiar explanations…” quote by Ari Tuckman
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““Our minds automatically seek explanations for things, so when we don’t know something for sure, we make assumptions. For someone with ADHD, her symptoms are clear but the explanation isn’t, so everyone makes assumptions about why she doesn’t do better. Of course, all the old familiar explanations are used—she just needs to try harder, she’s irresponsible, she doesn’t care enough, she wants to do badly. This very much adds insult to injury. Not only doesn’t it help her do better, but it just makes her question herself: “Huh. I thought I tried my best on that, but maybe I didn’t.” Initially most people tend to fight back against these accusations, but over time the accusations begin to sink in and influence how people see and feel about themselves.””

Ari Tuckman

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

People quickly make assumptions about ADHD individuals, often blaming them for lack of effort, which harms self‑esteem and creates a cycle of self‑doubt.

In simple terms: Assumptions about ADHD often blame the person, hurting self‑esteem.

Key Takeaway

Challenge assumptions and support ADHD individuals empathetically.

Themes

ADHD assumptions self‑esteem mental health stigma

Mood

empathetic critical informative

Type

Disorder:1 Insult to injury:1 Psychology:1 Try harder:0 Tried My Best:0 Make Assumptions:1 Makes Assumptions:0 Assumptions Adhd:1 Seek Explanations:0 Explanations Used:0

When to use this quote

  • education
  • workplace
  • personal relationships

Key Concepts

cognitive bias psychology social perception

Questions to Reflect On

  • How can we reduce harmful assumptions about ADHD?
  • What support helps maintain self‑confidence?
A Different Perspective

Assumptions can be hard to change without awareness.

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