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Not forgiving is like drinking rat poison and then waiting…

“Not forgiving is like drinking rat poison and then waiting for the rat to die.” quote by Anne Lamott
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““Not forgiving is like drinking rat poison and then waiting for the rat to die.””

Anne Lamott

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Holding grudges harms the holder like poison; forgiveness frees the self.

In simple terms: Resentment is self‑poisoning.

Key Takeaway

Choose forgiveness for personal health.

Themes

forgiveness self‑care healing

Mood

reflective hopeful

Type

self‑help spiritual

When to use this quote

  • relationships
  • therapy
  • conflict resolution
  • personal growth

Key Concepts

psychology emotional health spirituality

Questions to Reflect On

  • What prevents you from forgiving?
  • How does forgiveness impact your wellbeing?
A Different Perspective

Forgiveness may feel like condoning harm.

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