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I could be sparring mates and you're meant to hit 'em, but…

“I could be sparring mates and you're meant to hit 'em, but we'll be sparring and usually I try and stop at the face, or I don't really try and follow through, but sometimes they walk into them and I say 'oh sorry mate.' They get angry and say 'we're sparring get into it,' but I dunno, I think I'm…” quote by Alexander Volkanovski
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“I could be sparring mates and you're meant to hit 'em, but we'll be sparring and usually I try and stop at the face, or I don't really try and follow through, but sometimes they walk into them and I say 'oh sorry mate.' They get angry and say 'we're sparring get into it,' but I dunno, I think I'm so used to saying sorry.”

Alexander Volkanovski

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He reflects on habitually apologizing in sparring, showing how ingrained politeness can hinder assertiveness.

In simple terms: He apologizes too much in training, limiting his aggression.

Key Takeaway

Practice assertive communication.

Themes

self-awareness communication assertiveness

Mood

reflective thoughtful

Type

advice personal development

When to use this quote

  • MMA training
  • team meetings
  • personal relationships
  • customer service

Key Concepts

habit formation social conditioning conflict resolution

Questions to Reflect On

  • How does habitual apologizing affect your confidence?
  • When is an apology unnecessary?
A Different Perspective

Apologizing can be genuine empathy, not just habit.

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