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In true meditation the emphasis is on being awareness; not…

“In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction…” quote by Adyashanti
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“In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.”

Adyashanti

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True meditation is resting in pure awareness, beyond thoughts and objects, revealing a silent, limitless source.

In simple terms: Rest in pure awareness.

Key Takeaway

Cultivate inner stillness.

Themes

mindfulness spirituality awareness

Mood

calm reflective tranquil

Type

philosophical inspirational

When to use this quote

  • daily meditation
  • stress relief
  • creative problem solving
  • healing practices

Key Concepts

non-duality primordial consciousness emptiness

Questions to Reflect On

  • How can you integrate awareness into daily tasks?
  • What obstacles arise when you try to rest in stillness?
A Different Perspective

Maintaining this state can be challenging in a busy mind.

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