“Ensure that each step is progressive, though well-planned or not.” — Vikrmn: CA Vikram Verma Copy Share Image
In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the… — Chris Cornell Copy Share Image
A regular workout for me is 30 minutes of intense cardio followed by lifting weights. — Nina Agdal Copy Share Image
We overload in our workouts so that the game slows down in real life. It helps you become a smarter basketball player. — Stephen Curry Copy Share Image
Have you walked around in heels? That's a workout. But like all good gay men, I have a gym membership. — Bianca Del Rio Copy Share Image
I was the original voice of Mattel's Barbie for an '80s claymation workout video. — Jodi Benson Copy Share Image
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. — Mark Rippetoe Copy Share Image
It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting. — Brett Hoebel Copy Share Image
I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as… — Mike Vogel Copy Share Image
When I go out there onstage, I want to be more than just a blocky guy who waddles onto the posing platform.… — Tom Platz Copy Share Image
I personally have to go to the gym for a solid workout in addition to my dancing days, and not because I… — Jenna Johnson Copy Share Image
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you… — Rachel Nichols Copy Share Image
Getting through a workout is just very fulfilling. That 'Ah, I didn't want to do it but I did it and now… — Tara Lipinski Copy Share Image
I love matching workout sets. There's something about looking good and feeling good, as cheesy as that sounds, and it always makes… — Andi Dorfman Copy Share Image
I'm super athletic and I love to work out, and obviously I need to workout for my industry as well, but I… — Jessica Clark Copy Share Image
You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's… — Mike Mentzer Copy Share Image
I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me… — Demetri Martin Copy Share Image
If your legs are strong it definitely gives you an advantage coming down hill. As far as specific workouts go, I get… — Brandon Spikes Copy Share Image
“trainees would improve their rate of gaining if they would halve their training volume per workout, double the rest days between workouts,… — Stuart McRobert Copy Share Image
I'm very conscious of data and analytics, and understanding how our body works and different loads that we put on it throughout… — Stephen Curry Copy Share Image
“Oh—and you need to work on making my opinion more important than Josh’s, too. I know it’s a stretch—he’s your most intimate… — Amy Lane Copy Share Image
“So, you’re a beginner in meditation? Awesome! Welcome to the calm club. Think of meditation as a mental workout—no sweat, just serenity.… — Life is Positive Copy Share Image
Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to… — Eva Longoria Copy Share Image
I listen to instrumental jazz and bluegrass, but aside from my AM workout, I have no rituals. — David B. Coe Copy Share Image
I've made many good friends in bodybuilding, though there are few I'd trust to oil my back. — Lee Labrada Copy Share Image
It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts. — Joe Manganiello Copy Share Image
The only time my workout goes a little haywire is when I'm travelling. — Hansika Motwani Copy Share Image
Be sure to use different exercises with every workout. Always confuse the muscles in to new growth. — Shawn Ray Copy Share Image
A nice quick workout is the stairs; it takes me five minutes to do 24 floors. — Amy Jo Martin Copy Share Image
Sometimes I hope that through osmosis I might get a workout - just by wearing the clothes. — Kate Walsh Copy Share Image
After a workout, I have a protein drink and always keep a protein bar in my bag. — Izabel Goulart Copy Share Image
If you still look cute at the end of your workout, you didn't train hard enough. — Anonymous Copy Share Image
“The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success” — Bill Loguidice Copy Share Image
I'm trying to get myself in good shape, do my workouts, so that when I am back, I am ready to go. — Carlos Ruiz Copy Share Image
Mediocre athletes that tried like hell to get good are the best coaches. — Mark Rippetoe Copy Share Image