The ability to be in the present moment is a major component of mental wellness. — Abraham Maslow Copy Share Image
The only way one can really understand what we are is by knowing yourself. — Nirmala Srivastava Copy Share Image
Think of every step in a workout as a step in the right direction. — Valerie Bertinelli Copy Share Image
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and… — Kenneth H. Cooper Copy Share Image
This all-pervading divine power of love is the ocean of knowledge, is the ocean of bliss and compassion, but above all it… — Nirmala Srivastava Copy Share Image
Accept only the truth and the truth will give you that power to be the real instrument, to carry this channel, that… — Nirmala Srivastava Copy Share Image
“Thriving requires all five types of rest—physical, mental, emotional, creative, and social. Start small, and watch your energy and focus soar.” — Felecia Etienne Copy Share Image
“We can't deny the suffering that comes with loss, but we can bend with the pain, arch our backs, and return to… — Sarah Hays Coomer Copy Share Image
Supporting mental wellness is crucial to any goal of decreasing gun violence in America. — Charles B. Rangel Copy Share Image
Spirit is the source of peace. It is the source of joy. It is not a duality of happiness and unhappiness, but… — Nirmala Srivastava Copy Share Image
“Breaks aren’t wasted time—they’re fuel. Time-block them and watch how much sharper and focused you become.” — Felecia Etienne Copy Share Image
“There’s no doubt that your genes contain very important information, but 65% of the influence can be attributed to the environment and… — Thorbjörg Hafsteinsdottir Copy Share Image
“No more starving. No more challenges. No more fasts. No more pills. Food is not the enemy, and fighting it is making… — Sarah Hays Coomer Copy Share Image
So to have peace, the best way to put your mind right is to think of good things. Think of the flowers,… — Nirmala Srivastava Copy Share Image
“Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express… — Thorbjörg Hafsteinsdottir Copy Share Image
“Charred, blackened, and cooked, the morsel was brought to the mouth and chewed, contemplated, and swallowed with relish. There was no sauce… — Tony Federico Copy Share Image
Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent… — Donna Karan Copy Share Image
There is a Life Stream that flows to you, and this is a Stream of clarity, a Stream of wellness, a Stream… — Esther Hicks Copy Share Image
Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you… — Cynthia Erivo Copy Share Image
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're… — Stephen Covey Copy Share Image
You are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations, do you know that ? At that time if… — Nirmala Srivastava Copy Share Image
How to get rid of the greed is the point and to get rid of the greed is that if I buy… — Nirmala Srivastava Copy Share Image
So in Sahasrara, you must know what powers are there. There are one thousand powers, one thousand powers within you which are… — Nirmala Srivastava Copy Share Image
So, the first thing we should introspect - are we concerned about ourselves ? All the time do we think that we… — Nirmala Srivastava Copy Share Image
“Our bodies are everything. They are the tools our mothers and their mothers used to end wars. Women have used their bodies… — Sarah Hays Coomer Copy Share Image
“Every person with ADHD already knows that destination addiction is part of their disorder. However, if it doesn’t have a positive outlet,… — Shannon L. Alder Copy Share Image
Supposing the Mother Earth was very hot like the sun, there would have been no growth, or it was cold like moon,… — Nirmala Srivastava Copy Share Image
The experience of truth has to be felt on the central nervous system. — Nirmala Srivastava Copy Share Image
The happiness consists in realizing that it is all a great strange dream. — Jack Kerouac Copy Share Image
