In just the past century we have almost doubled the percentage of fat in our diets--from 20% in 1910 to about 35% today. — Paul Zane Pilzer Copy Share Image
For every drug that benefits a patient, there is a natural substance that can achieve the same effect. — Carl Pfeiffer Copy Share Image
“Rest isn’t about stepping back; it’s about stepping forward with energy. Build it into your day, one small habit at a time.” — Felecia Etienne Copy Share Image
“If you love too much, you lose yourself. If you love too little, you never find yourself.” — Janet Gallagher Nestor Copy Share Image
“Technology can boost your rest—try mindfulness apps, sleep tools, or timers that remind you to take a breather.” — Felecia Etienne Copy Share Image
I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy. — Claudia Black Copy Share Image
No matter who you are, no matter what you do, you absolutely, positively do have the power to change. — Bill Phillips Copy Share Image
“The soul, is that which propagates across the cosmic field and is connected to all of existence. And let me tell you,… — Kevin L. Michel Copy Share Image
The absolute awareness only comes when you become the Spirit. When you get your realization and you become the Spirit. When you… — Nirmala Srivastava Copy Share Image
“Our feelings, thoughts, beliefs and even expectations act as filters through which our imaginations initiate the process of generating our particular experienced… — Sol Luckman Copy Share Image
You have to get something that is beyond, something special, something unique that happens to you, by which you become one with… — Nirmala Srivastava Copy Share Image
I have the ability and to have access to and to learn more in different areas in wellness and health because I… — Montel Williams Copy Share Image
“Both the human immune system and the plant immune system are fundamentally interdependent on the quality and fertility of the soil. Our… — Anonymous Copy Share Image
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is… — Rodney Yee Copy Share Image
You have to establish your love. You should feel a hankering for others. Now the competition has to change, the style of… — Nirmala Srivastava Copy Share Image
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find… — Miranda Kerr Copy Share Image
When you are the Spirit, you are like a brilliant diamond, which is giving light by itself. — Nirmala Srivastava Copy Share Image
Worries are pointless. If there's a solution, there's no need to worry. If no solution exists, there's no point to worry. — Matthieu Ricard Copy Share Image
“The goal for most people should not be to feel better, but to get better at feeling.” — Shannon L. Alder Copy Share Image
“Social rest is about balance. Spend time with people who uplift you, and don’t be afraid to step back when you need… — Felecia Etienne Copy Share Image
Celebrities might be experts when it comes to working the red carpet, but relying on them to guide your health and wellness… — Harley Pasternak Copy Share Image
Intellect is not wisdom one must understand. They're two things - wisdom and intellect. — Nirmala Srivastava Copy Share Image
Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the… — Oprah Winfrey Copy Share Image
When things start to feel whacky I'll either walk in the woods or ride or sit. I'll then focus on wellness, affirmations… — Yannick Bisson Copy Share Image
“Without touch, what kind of culture do we create? One where isolation and disconnection reign.” — Ken Breniman Copy Share Image
“What if there were health food stores on every corner in the hood, instead of liquor stores!?” — Supa Nova Slom Copy Share Image
Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek… — Nirmala Srivastava Copy Share Image
We must understand that our education now is going to be sincerity, to speak from your own heart and not from outside. — Nirmala Srivastava Copy Share Image
Some people take better care of their pets than they do themselves. Their animals can run like the wind and they can… — Jim Rohn Copy Share Image
“You do not see anything when you experience pure consciousness; you become everything.” — Sebastian Pole Copy Share Image
“She couldn’t shake the feeling that if she didn’t record this moment on her phone then it wasn’t really happening, it didn’t… — Liane Moriarty Copy Share Image
If man thinks about his physical or moral state he usually discovers that he is ill. — Johann Wolfgang von Goethe Copy Share Image
First of all, learn to laugh at yourself. That's the best way to enjoy yourself, you know, and not to spend much… — Nirmala Srivastava Copy Share Image
“Gratitude - not the kind you post about. The quiet kind. The kind that shows up in the space between your ribs… — Andrea Baillie Copy Share Image
“Rest isn’t about doing less; it’s about doing more of what matters—with clarity and joy.” — Felecia Etienne Copy Share Image
Now there are more overweight people in America than average-weight people. So overweight people are now average. Which means you've met your… — Jay Leno Copy Share Image
The attention has to be on the Spirit. And that cannot be there unless and until something happens within. — Nirmala Srivastava Copy Share Image
“The wellness remembers the deep living of the wound, & so is happier than any easy health.” — Taisia Kitaiskaia Copy Share Image
Attention has to be concentrated upon your Spirit. Then you become the best instrument, your attention very powerful. — Nirmala Srivastava Copy Share Image
Intelligence comes into being when the mind, the heart and the body are really harmonious. — Jiddu Krishnamurti Copy Share Image
